A: Yes. As a matter of fact, we all started out as beginners!

A: That depends on the class, but between 4 and 20.

A: While you are welcome to bring your yoga mat, the center is fully equipped and mats are available.

A: We are located in:

• Ocean Beach - 4869 Santa Monica Ave. San Diego, CA

A: You can find our class and series prices here:

• 1 single class $15
• 4 classes in 5 weeks $52
• 6 classes in 5 weeks $68
• 8 classes in 5 weeks $92
• 10 classes in 5 weeks $115
• Unlimited classes in 5 weeks $150

All series above valid for 5 weeks

A: Either! The choice is yours.

A: No, you can attend any class on our schedule that is appropriate for your level.

A: Yes

A: Call (619) 226-2202 for current prices.

A: Yoga is the ancient art and science from India that promotes physical health, mental composure and spiritual integration. See Iyengar Yoga.

A: A lot or a little, its up to you! See Yoga Benefits.

A: We teach strictly Iyengar Yoga.

A: We do not teach sitting meditation. We do teach the regulation of the breath to interested students with some experience.

A: Yes. Click for Teacher Training information.

A: Yes. Yoga is quite beneficial for aging gracefully and bringing back lost flexibility and vigor.

A: Children should be at least 13 years old before attending regular classes.

A: Depending on the severity of the problem and the assent of your doctor you may be able to attend regular classes. Many people who have been afflicted with these ailments report that they feel better after regularly practicing yoga. Speak to the instructor before coming.

A: Depending on the severity of the problem and the assent of your doctor you may be able to attend regular classes. You should not be contagious. Speak to the instructor before coming.