• Rope backbends

    Rope backbends

  • Urdhva Dhanurasana heaven!

    Urdhva Dhanurasana heaven!

  • pranayama

    pranayama

  • pranayama

    pranayama

  • pranayama

    pranayama

  • Sirsasana preparation

    Sirsasana preparation

  • Sirsasana preparation

    Sirsasana preparation

  • Sirsasana preparation

    Sirsasana preparation

  • Sirsasana preparation

    Sirsasana preparation

  • Sirsasana preparation

    Sirsasana preparation

  • Sirsasana preparation

    Sirsasana preparation

  • Sirsasana preparation

    Sirsasana preparation

  •  

     

  • Sirsasana demo

    Sirsasana demo

  • Sirsasana demo

    Sirsasana demo

  • "pagoda" Sirsasana

  • "pagoda" Sirsasana

  • "pagoda" Sirsasana

  • "pagoda" Sirsasana

  •  

     

  •  

     

  • Savasana

    Savasana

  • Sarvangasana at the wall

    Sarvangasana at the wall

  •  

     

  •  

     

  •  

     

  •  

     

  •  

     

  • Sarvangasana with chair

    Sarvangasana with chair

  • Eka Pada Sarvangasana with chair

    Eka Pada Sarvangasana with chair

  • Eka Pada Sarvangasana with chair

    Eka Pada Sarvangasana with chair

  • Eka Pada Sarvangasana with chair

    Eka Pada Sarvangasana with chair

  • Eka Pada Sarvangasana with chair

    Eka Pada Sarvangasana with chair

  • Pranayama

    Pranayama

  • Pranayama

    Pranayama

  • supine Pranayama

    supine Pranayama

  • supine Pranayama

    supine Pranayama

  • supine Pranayama

    supine Pranayama

  • supine Pranayama

    supine Pranayama

  • supine Pranayama

    supine Pranayama

  • Pranayama hands

    Pranayama hands

  •  

     

  •  

     

  • Parivrtta Ardha Chandrasana demo

    Parivrtta Ardha Chandrasana demo

  • Salamba Sirsasana 1

    Salamba Sirsasana 1

  • Salamba Sirsasana 1

    Salamba Sirsasana 1

  • Salamba Sirsasana 1

    Salamba Sirsasana 1

  • Salamba Sarvangasana

    Salamba Sarvangasana

  • Salamba Sarvangasana

    Salamba Sarvangasana

  • our group

    our group

  • Urdhva Hastasana from beams

    Urdhva Hastasana from beams

  • Urdhva Hastasana from beams

    Urdhva Hastasana from beams

  • Utkatasana from beams demo

    Utkatasana from beams demo

  • Utkatasana from beams

    Utkatasana from beams

  • Utkatasana from beams

    Utkatasana from beams

  • Utkatasana from beams

    Utkatasana from beams

  • Virabhadrasana 1 from beams

    Virabhadrasana 1 from beams

  • Virabhadrasana 1 from beams

    Virabhadrasana 1 from beams

  • Virabhadrasana 1 from beams

    Virabhadrasana 1 from beams

  • Virabhadrasana 1 from beams demo

    Virabhadrasana 1 from beams demo

  • Virabhadrasana 1 from beams

    Virabhadrasana 1 from beams

  • Virabhadrasana 1 from beams

    Virabhadrasana 1 from beams

  • Virabhadrasana 1 from beams

    Virabhadrasana 1 from beams

  • Virabhadrasana 1 from beams

    Virabhadrasana 1 from beams

  • Utthita Parsvakonasana with block

    Utthita Parsvakonasana with block

  • Utthita Parsvakonasana

    Utthita Parsvakonasana

  • Utthita Parsvakonasana

    Utthita Parsvakonasana

  • supine Utthita Trikonasana

    supine Utthita Trikonasana

  • supine Utthita Trikonasana

    supine Utthita Trikonasana

  • supine Utthita Trikonasana

    supine Utthita Trikonasana

  • supine Utthita Trikonasana

    supine Utthita Trikonasana

  • supine Utthita Trikonasana

    supine Utthita Trikonasana

  • supine Virabhadrasana 2 demo

    supine Virabhadrasana 2 demo

  • supine Virabhadrasana 2

    supine Virabhadrasana 2

  • supine Virabhadrasana 2

    supine Virabhadrasana 2

  • supine Virabhadrasana 2

    supine Virabhadrasana 2

  • supine Virabhadrasana 2

    supine Virabhadrasana 2

  • supine Ardha Chandrasana

    supine Ardha Chandrasana

  • supine Ardha Chandrasana

    supine Ardha Chandrasana

  • supine Ardha Chandrasana

    supine Ardha Chandrasana

  • Beginning of class

    Beginning of class

  • Adho Mukha Svanasana

    Adho Mukha Svanasana

  • Adho Mukha Svanasana

    Adho Mukha Svanasana

  • Adho Mukha Svanasana

    Adho Mukha Svanasana

  • Adho Mukha Svanasana

    Adho Mukha Svanasana

  • Adho Mukha Svanasana

    Adho Mukha Svanasana

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • Prasarita Padottanasana 1

    Prasarita Padottanasana 1

  • "pagoda" Sirsasana demo

  • "pagoda" Sirsasana demo

  • "pagoda" Sirsasana

  • "pagoda" Sirsasana

  • "pagoda" Sirsasana